Are your backbends stuck, painful, or limited—no matter how much you stretch?
Unlock the Secret to Effortless Backbends
Get access to this free video and learn the one small adjustment that can ease discomfort,
create space, and reignite your connection to backbending.
Only Free For A Limited Time. Get The Backbend Blueprint
* Ease discomfort fast
* Increase spinal space
* Focus your attention
Meet Your Teacher
Jodi Blumstein
Jodi Blumstein has spent over 30 years teaching Ashtanga yoga with precision and heart. Her unique approach blends anatomical insight with deep experience, helping students move through injury, burnout, and plateaus.
Here's What You'll Learn In This FREE Program:
A subtle shift changes everything.
It’s not about more effort—it’s about a smaller, smarter move.
Pushing doesn’t work.
Most students miss the subtle mechanics that make the pose work.
You want lightness, not struggle.
This video reveals a key shift to make Ustrasana feel safe, open, and alive again.
Go from
“this hurts” to “this works!"
Backbends don’t have to be dreaded.
In this free video, one simple micro-movement will instantly improve how your spine feels in Ustrasana. No tricks, no force—just clear, effective guidance you’ll feel right away.
Still bracing yourself for backbends?
This short free video shows you the first real solution you haven’t tried yet.
“The way Jodi has taught me to move has really helped me to distribute the backbend along my whole spine, rather than relying on lumbar flexibility alone.
This came in extra handy after my lumbar spinal fusion, enabling me to safely return to backbends. ”
Kim Robb, West Chicago, IL
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